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Summit ATA Leadership Academy

emPOWer Fitness & Self-Defense

Exclusive Web Offer

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or share your email address.

Give yourself the gift that keeps on giving.
Begin your fitness journey Now!

 

Kickboxing is the ultimate fat burning program; it is one of the most ancient martial arts that can also save your life in a real world situations. We train together learning boxing moves and proper kicking techniques, all in a clean safe environment. We do all this while burning tons of calories, getting the best shape of our lives, and most importantly having FUN!

 

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Looking for a program that will help you get the same toned, ripped physique that professional fighters achieve through intensive training?

fitness martial arts

Kick gym boredom and lack of results to the curb by joining our emPOWer Fitness & Self-Defense Classes!

This program builds endurance, strength and send your confidence sky high. You will also find it much easier to stay consistent and reach your full potential by training in a team environment.


A single emPOWER class can burn anywhere from 600-1200 calories depending on intensity.

We run until we are drenched in sweat, but also practice drills with other team members. The results are always the same: Fat melts, muscles get toned and your reflexes and determination achieve levels you never experienced before.

 

emPOWer Fitness & Self-Defense Classes Empower Students by

endurance

Building Endurance

self-confidence

Building Self-Confidence

getting shredded

Gettin' Shredded

Relieve Stress & Gain Confidence

Most people associate martial arts schools with fighting, kicks, and punches. While we definitely practice drills that you can expect during mixed martial arts classes, the truth is that confidence and stress relief are some of the biggest benefits our members report!

Amazing Physical & Mental Fitness

You’ll not only burn amazing calories, you’ll also gain a mental clarity that you’ve never experienced before.

Getting Started is Easy!

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Your First
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Begin

Your Fitness
Journey!

What Makes Summit ATA
Different From Other Martial Arts Schools?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all certified, qualified, and professionally trained to teach martial arts.

Each instructor has passed an intensive certification process based on years of tradition, research & development.

One of the Major Reasons People Start Martial Arts is to Get in Shape.

exercising

28% of Americans

ages 50 and over are inactive

cardio health

1 Out of 3 Deaths

is due to cardiovascular disease

prevent depression

Depression is 25%

less likely in people who exercise

DO NOT BECOME A STATISTIC.

Join the ultimate full body & mental workout with Summit ATA.

Don’t be the person who is stuck in their comfort zone with no way out.  Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.

This is why it’s so important for adults to find ways to help themselves feel better every day!

Join Our emPOWER Classes Today:

Empower Yourself • Transform Your Body • Gain Confidence for Yourself & Your Family

3 WAYS OUR emPOWER CLASSES HELP YOU REACH YOUR GOALS:

self-confidence

Self-Confidence

Builds Your Self-Confidence

self-defense

Self-Defense

Teaches You Real-World Self-Defense Tactics

relieve stress meditation

Relieves Stress

Kicking & Punching is a Great Way to Blow of Steam!

Summit ATA

At Summit ATA, it is our mission to help you become a confident, focused individual with the life-transforming experience that is martial arts.

Learn Goal-Setting Skills

Belt testing provides an excellent physical and mental exercise for adults to improve their goal-setting skills. Your self-esteem will continue to rise with each accomplishment, as you watch your hard work pay off.

Improve Focus
and Self-Control

Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping adults improve their focus and reduce stress levels. This can be a great deterrent against depression and other mental health issues.

Improve Your Self-Esteem

The excitement and sentiments you feel when sparring with a partner in front of your instructor and classmates are the same you feel when you are asked to give an important presentation at work, approach your boss for a promotion, or ask a potential partner on a date.  Your confidence will reach new heights and you will realize you have what it takes to accomplish anything!

What Other Members Are Saying:

Was once a student. I just gotta say I miss it so much. The work outs were great and built me to be stronger. I hope to rejoin eventually!

Tricia J Bowman

Morristown

As always the classes are awesome - had a blast tonight and I'm looking forward to the next class! It was great having some new people come in too.

Jonathan Lewis

Morristown

Frequently Asked Questions

Our Teen & Adults Martial Arts program is for ages 13 & up.

We offer month to month memberships as well as savings on longer plans

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.

Absolutely not. You will learn cool martial arts and self-defense moves, if anything you will learn how to AVOID fights, and defend yourself as a last resort.

Give yourself the gift that keeps on giving.
Begin your fitness journey Now!

This is a limited time offer! Only 25 total spots are available.

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Introductory Offer!

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